Easy & Fun Egg Muffins

Easy…& Fun…to Make   Easy…& Fun…to Eat

Healthy TOO!

 

EGG MUFFIINS

A Great Breakfast-by-the-Hand Recipe

Easy & Fun Egg Muffins

Delicious and healthy egg muffins are a great alternative to the usual breakfast-by-the-hand options that we often grab as we head out the door (think muffins, bagels, donuts, and other carb and sugar filled choices here) .  Great to throw in your bag to take to school or work or even headed out for fun excursion, Egg Muffins are a healthy and hearty snack for anytime and can be made in advance – ready to go!

The variations are endless.  Any combination of omelet, scramble or quiche fillings, meat, cheese and vegetables. I’m thinking Chili Rellenos s bake (green chilis & cheese), Spinach Ricotta Pie, (with a tasty salami added), Quiche Lorraine (Swiss Cheese & Bacon); Or the iconic Denver Omelet (ham, bell peppers, & cheese)

Easy Fun Egg Muffins

Ingredients

  • Green onions
  • Chopped tomatoes
  • Onion
  • Bell peppers
  • Cheese
  • Green chillies
  • Fresh cilantro
  • You can add chicken or other lean meats, spinach, ricotta cheese, bell peppers, and lots more as per your taste.
  • Eggs 6 beaten with 2 tbsp milk, black pepper to taste

Instructions

  1. Preheat oven at 400ºF
  2. Grease your muffin tin
  3. Add vegetables of your choice along with cheese (if you choose), pour beaten egg mixture on it.
  4. Place muffin pan on the center rack of a preheated oven and bake for 20-25 minutes or until muffins are light brown, puffy, and the eggs are set.
  5. Let muffins cool for a few minutes before removing from the muffin pan or cups. Loosen gently with knife if they seem to be sticking. Eat immediately or let cool completely and store in plastic bag in refrigerator or freezer. The Egg Muffins can be reheated in the microwave.
http://greatfoodfunplaces.com/2014/12/13/easy-fun-egg-muffins/

Adapted from SignatureWeddings